Personal Training & Fitness

Tony Williams, Owner of FlexOut Fitness at Ma'ati Spa is our in-house personal trainer.

**NPTA Certified (National Personal Trainer Association)**

**1st Aid/CPR Certified**

**Fully Insured**

**8+ years experience**

A note from Tony:

"I graduated from Winston-Salem State University with a BA in Therapeutic Recreation as well as a Minor in Psychology. I have spent the majority of my adulthood working in the human service provider field, specifically youth/adults with various mental, physical, cognitive, social, and affective (emotional) deficiencies. I am here to get your body exactly where you want it.  Combining workouts, extreme stretching, SMR techniques, trigger point technology & massage.  All in one place."

Learn more about our "in-house" personal trainer Tony!  Check out his website:

Have specific questions about Personal Training?  Call him @ 336-890-8000



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